What is Coaching?

What is Coaching?

Coaching is a relationship between equals, and coaches don’t assume their clients need to be “fixed.”  Coaches are partners who support a client’s overall well-being.  They hold a space and time for clients, listening carefully, asking insightful questions, and helpingto evaluate options with greater clarity and confidence. Coaches help you set goals designed to improve your wellness and your quality of life, and they’re accountability partners to monitor your progress toward the things that are most important to you.